Seasonal Wellness

It’s on its way, are you ready for it? Winter into Spring: Use the Seasons to Amplify Your Success

Get ready because change is coming! Winter’s fading away, and spring is peeking around the corner. Let’s talk about how you can use the seasons to boost your success. …

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Podcast: The Art of Discernment: Handpicking What’s Right for You

In this episode, Susannah leads a discussion on transitioning from Earth to Metal season and its impact on well-being with Health Coach Dawn Davaz and Acupuncturist Jack Schwem. …

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Podcast Episode: Fire in the Heart

Welcome to the Guide To Wellness Podcast. Each episode we discuss topics that simplify Traditional Oriental Medicine and Functional Medicine to support your healthy life. In this episode, …

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Here’s How You Get Fresh Greens in Your Freezer All Winter

Welcome to the Guide To Wellness Podcast. Each episode we discuss topics that simplify Traditional Oriental Medicine and Functional Medicine to support your healthy life. In this episode, Susannah …

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Access the Sneak Peek of Spring Up! Seasonal Renewal

We’ve created a Sneak Peek at Spring Up! Watch the video and join us for a Live Q&A to address any questions you might have. We love talking wellness. …

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What does Spring have to do with the Liver?

Welcome to the Guide To Wellness Podcast. Each episode we discuss topics that simplify Traditional Oriental Medicine and Functional Medicine to support your healthy life. Presenting today is my …

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Detox Your Way to Renewal

Welcome to the Guide To Wellness Podcast. Each episode we discuss topics that simplify Traditional Oriental Medicine and Functional Medicine to support your healthy life. Joining me today …

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Spring Up! Seasonal Renewal for Digestion and Detoxification

Spring Up: Seasonal Renewal A 6-week Course with Personalized Functional Medicine and Coaching for Digestion and Detoxification. Join the Spring 2023 Seasonal Renewal Program begins April 15, …

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