Podcast Episode: Fire in the Heart

 

Welcome to the Guide To Wellness Podcast. Each episode we discuss topics that simplify Traditional Oriental Medicine and Functional Medicine to support your healthy life. In this episode, Jack and Dawn discuss the Fire Element in Chinese Medicine. Tune in to topics such as the patterns of the body echoed in the summer season, nourishing the heart with food and fun, and a lovely technique called the Heart Lock-In.

 

https://www.heartmath.org/

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