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In this episode of the Guide to Wellness Podcast, we delve into the fascinating realm of the vagus nerve and how we can harness the power of breath, vibration, …
Get ready because change is coming! Winter’s fading away, and spring is peeking around the corner. Let’s talk about how you can use the seasons to boost your success. …
In this episode, Susannah is joined by Bobby Ibarra, a Structural Integration practitioner, to discuss creating change in a simple way and embodying that change for a healthier, …
Step into the realm of language and thought, in our new podcast with Dr. Lori Barr. Dr. Barr shares insights from her personal journey, sharing essential tools for effective …
If you caught our most recent Podcast episode you know a little about the fascinating world of breathwork. If you want to learn more here is an excellent opportunity. …
In this episode of the Guide to Wellness Podcast, host Susannah and Licensed Acupuncturist Jack Schwem explore the art and science of breath, emphasizing its impact on overall well-being. …
In this episode, Susannah leads a discussion on transitioning from Earth to Metal season and its impact on well-being with Health Coach Dawn Davaz and Acupuncturist Jack Schwem. …
Welcome to the Guide To Wellness Podcast. Each episode we discuss topics that simplify Traditional Oriental Medicine and Functional Medicine to support your healthy life. In this episode, …
Welcome to the Guide To Wellness Podcast. Each episode we discuss topics that simplify Traditional Oriental Medicine and Functional Medicine to support your healthy life. In this episode, …
Welcome to the Guide To Wellness Podcast. Each episode we discuss topics that simplify Traditional Oriental Medicine and Functional Medicine to support your healthy life. In this episode, Susannah …