We’ve created a Sneak Peek at Spring Up! Watch the video and join us for a Live Q&A to address any questions you might have. We love talking wellness.
We’ve made some important changes to the structure of Spring Up! that makes it more accessible and affordable. You’ll receive an initial one-on-one Health Coaching Session with Dawn, then proceed with health coaching in a virtual Group Coaching setting. This will improve community and peer support, while reducing the cost of the program overall.
We are excited to invite you to our 5th Annual Spring Renewal program, Spring Up! This is the perfect opportunity for those looking to shed some extra winter weight, revitalize their mind and body, and reset for a vibrant Spring and Summer!
Many people experience the quickening energy of spring, but our bodies aren’t always on board. At GTHC we give our bodies a chance to recharge every Spring and invite our community to join us. We are offering our unique Seasonal Renewal Program for exactly that reason. Check out the details of the program here.
Join us for a transformative experience that will leave you feeling energized and renewed.
Registration for Spring Up! ends April 15th, 2023.