Blog
Welcome to GTHC’s latest project the Guide to Wellness Podcast. Last week Dawn and Susannah sat down to talk a little about breath work and Dawn’s journey to our …
Phillip Steele, MD, RMSK is here to discuss cutting edge research on treating low back pain. If you are experiencing low back pain, have received treatments for low back pain …
Last week we took time to reflect on the previous 12 months, acknowledging the unprecedented year we have all experienced. Now with the Lunar New Year behind us and …
When 2020 began, we were all filled with excitement and anticipation for the year ahead. While things didn’t play out quite as expected over the past nine months, we have …
Acupuncture and Oriental Medicine includes Acupuncture, Herbal medicine, nutrition and lifestyle strategies to build health, resilience and repair in the body. As our world becomes more global, modern research …
Now, while we have sunshine and time to play outdoors, is the perfect opportunity to rebuild our health after the emotional and physical stress of the past several months and prepare for the coming …
It’s hard to believe, but almost three months ago we sent out our first newsletter! It’s amazing how much has happened during that time. But our original thoughts, and …
The world is a constantly evolving place – even more so, lately. All of this uncertainty can be stressful. If we can stay centered and balanced in our bodies, then …
Over the past couple of months, it seems like everyone is doing some sort of video meeting. For our clinic, that takes on the form of Telemedicine. Why, though, …
Gut health seems to be a hot topic lately…and with good reason! Your body is full of trillions of bacteria, viruses and fungi – and collectively they are known …