Now, while we have sunshine and time to play outdoors, is the perfect opportunity to rebuild our health after the emotional and physical stress of the past several months and prepare for the coming Fall and Winter.
With Covid cases on the rise in the Gallatin Valley, now is the time to be proactive with your health. When you take steps now, you may reduce the likelihood of experiencing the severe symptoms commonly associated with colds and flu. Here at Great Turning Healing Center, we are more prepared than ever to support you in your health goals.
Our purpose is to help as many people as possible have their best health!
There are some basic steps you can take right now:
* Make sure you get 8-9 hours of sleep every night
* Reduce your intake of refined sugars (sugar lowers your immune system response for several hours)
We also have a variety of services and support that you can take advantage of, to improve your health from the inside out!
* Herbal medicine and Supplement reviews – a telemedicine appointment to review the supplements you are currently taking, making sure they are still relevant to your current health goals and needs.
* ProLon – a 5-day dietary program that nourishes your body while promoting rejuvenating changes, including effects on a wide range of markers that are associated with aging, such as blood pressure, IGF-1 and belly fat. ProLon mitigates the burden and risks of water-only fasting, while responding to the unmet need of having a tasty, convenient, and safe dietary program.
* Dietary cleansing and detox programs, gentle and supportive, individualized to you.
* Functional Nutrition Lab Reviews, using your recent lab tests and collaboration with our medical team or your doctor.
* You will come away with focused nutrition and herbal recommendations to provide your body with the support it needs.
* Acupuncture as a tool for relieving your symptoms, promoting wellbeing and vitality. Health Education programs to support you in reaching your goals.
Everyone has unique health concerns and history, which is why we design a custom-fit plan that provides you with the most support. Schedule a Wellness Evaluation so we can help you find your best health! |