Acupuncture is a healing technique that is part of the ancient practice of Traditional Chinese Medicine. It has been used for over 3000 years to safely and effectively improve health and allow the body to heal a wide variety of conditions.
Acupuncture uses fine, sterile needles that gently stimulate specific points to facilitate the flow of energy (Qi) and blood throughout the body. The result is an improvement of overall health and well-being by restoring balance to the body’s circulatory and organ systems.
Acupuncture treatments are highly individualized and can address complex health conditions or simple pain relief. An acupuncture session may also include other techniques, such as moxibustion, cupping, heat therapy and, electrical stimulation, to enhance the treatment.
Essential to East Asian Medicine and modern functional healthcare are dietary and lifestyle recommendations. Well-balanced lifestyle choices will strengthen digestion, improve energy, and enhance longevity and overall well being.
There is no dietary or lifestyle choice that is right for everyone all the time. Our bodies change continuously. We use a collaborative approach with other health care providers to measure where you are now. This approach allows us to design a personalized program just for you. We will address everything from the food you eat, the kind and amount of exercise you get, to the management of stress and sleep. We want to give you the tools to live your best life every day.
East Asian Medicine relies on the use of various herbs and plants to enhance acupuncture treatments.
Herbal medicine is, by itself, a powerful method of healing. Chinese herbs can rid the body of disease, as well as nourish and balance the body in precise ways, thereby improving organ function and improving one’s overall constitution and immune system.
Our herbal pharmacy is extensive, including a full line of Chinese herbal medicinals, in tablets or custom-blended teas, and a wide range of whole food-based nutritional supplements prescribed according to the principles of Chinese Medicine to promote health and well being.
Health Coaching encompasses a comprehensive evaluation of various aspects of your life, aiming to enhance satisfaction, happiness, and healthy habits. Through this process, you'll acquire skills to optimize your daily routines in alignment with your health and wellness goals. Collaborating with Dawn as your Coach, you'll devise practical strategies for continuing positive changes. This approach not only aids in reducing stress and improving overall health but also fosters clarity, alignment, and purposeful direction in life. Dawn's specialization lies in Nature Based Interventions, leveraging the restorative power of the outdoors to alleviate stress, boost energy, and enhance focus on personal passions and community engagement.
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