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The Guide to Wellness Podcast

Guidance for Everyday Wellness.

Welcome to the Guide To Wellness Podcast. Each episode we discuss topics that simplify East Asian Medicine and Functional Medicine to support your healthy life.

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Susannah Freeman, LAc, MAcOM, Dipl. Ac NCCAOM

Living Well with Parkinson’s: Healing Through Acupuncture, Nutrition, and Herbal Medicine

October 31, 20252 min read

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Living Well with Parkinson's: A Holistic Approach to Managing Symptoms

What if managing Parkinson's disease could go beyond conventional treatment? In our latest podcast episode, we explore how acupuncture, functional nutrition, and herbal medicine can help you or your loved one feel stronger, brighter, and more in control.

This special live recording with a local Parkinson's support group breaks down practical, science-backed strategies that address both motor and non-motor symptoms of Parkinson's disease.

Ancient Wisdom Meets Modern Science

Acupuncture for Parkinson's isn't new—the first documented case study dates back to 425 BC. What's remarkable is that the core treatment principles have remained consistent over centuries, and modern research is now validating what traditional practitioners have known all along.

A 2022 systematic review of 17 randomized control trials found that acupuncture combined with conventional treatment showed positive effects on UPDRS scores. All 35 studies reviewed indicated acupuncture's effectiveness in improving both motor and non-motor symptoms.

How does it work? Acupuncture delivers 5-15 Hz microamp stimulations that promote dopamine production in the central nervous system. Specific acupuncture points enhance cerebral blood flow, reduce insomnia and anxiety, and decrease muscle spasticity.

The Five Pillars of Health for Parkinson's

Our Whole Health approach treats you as a unique individual, not just a disease. We focus on five interconnected pillars:

1. Digestion and Detoxification

Your gut is central to dopamine production and overall vitality. We emphasize the importance of vitamin B12 for dopamine synthesis, proper methylation in the liver, and regular bowel movements for detoxification.

2. Functional Nutrition

The gut-brain connection is real. We explore foods rich in B12—including meat, seafood, eggs, dairy, mushrooms, seaweed, and nutritional yeast—that support neurological health.

3. Hormone and Metabolic Health

Stable blood sugar is essential for brain health and reducing inflammation. We discuss monitoring key hormones like insulin, cortisol, thyroid hormones, and sex hormones, plus tools like the Prolon Fasting Mimicking Diet for metabolic reset.

4. Rest and Movement

Balance is key. While exercise like boxing and biking is important, so is prioritizing quality sleep and recovery time.

5. Brain Health and Wellbeing

When the first four pillars are optimized, brain health improves. We share customized tools including herbs, supplements, meditation, and targeted acupuncture points.

Take the Next Step

Whether you're newly diagnosed or have been on this journey for years, this episode offers empowering, actionable steps to improve your quality of life.

Ready to explore how these strategies can work for you? Mention this podcast and schedule a complimentary 15-minute consultation with us to discuss your personalized Whole Health plan.

Listen to the full episode to hear the complete discussion and discover practical tools you can start using today to live well with Parkinson's.

Parkinson'sAcupunctureFunctional NutritionHerbal MedicineNeurological HealthDietary Medicine
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Susannah Freeman, LAc, MAcOM, Dipl. Ac NCCAOM

Susannah Freeman is a devoted practitioner of Traditional Chinese Medicine and Functional Medicine, committed to helping patients discover the underlying causes of their health issues. With 25 years of experience as a Nationally Certified and State Licensed Acupuncturist, Susannah combines acupuncture, herbal medicine, and nutrition to deliver personalized care that fosters genuine healing and overall well-being. Through Guide to Wellness, Susannah extends her reach to offer an integrated, comprehensive, and holistic approach to health and wellness to a wider audience.

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