Chinese Medicine

Breathing for Lungs and Kidneys: Qi Gong workshop

If you caught our most recent Podcast episode you know a little about the fascinating world of breathwork. If you want to learn more here is an excellent opportunity. …

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Inhale, Exhale, Thrive: Practical Breathing Essentials for Better Health

In this episode of the Guide to Wellness Podcast, host Susannah and Licensed Acupuncturist Jack Schwem explore the art and science of breath, emphasizing its impact on overall well-being. …

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Podcast Episode: Fire in the Heart

Welcome to the Guide To Wellness Podcast. Each episode we discuss topics that simplify Traditional Oriental Medicine and Functional Medicine to support your healthy life. In this episode, …

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Here’s How You Get Fresh Greens in Your Freezer All Winter

Welcome to the Guide To Wellness Podcast. Each episode we discuss topics that simplify Traditional Oriental Medicine and Functional Medicine to support your healthy life. In this episode, Susannah …

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What does Spring have to do with the Liver?

Welcome to the Guide To Wellness Podcast. Each episode we discuss topics that simplify Traditional Oriental Medicine and Functional Medicine to support your healthy life. Presenting today is my …

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Detox Your Way to Renewal

Welcome to the Guide To Wellness Podcast. Each episode we discuss topics that simplify Traditional Oriental Medicine and Functional Medicine to support your healthy life. Joining me today …

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